Let’s find, follow, and your path 

to a happier and healthier you!

Contact me to book a FREE 20 min chat!

Let’s see if hand therapy or health & wellness coaching would be a good option for you!

Work with me to unleash your inner detective to trace your body’s clues to better health and a better you!

Contact me

If you have questions about services offered, or if you would like to book a Free 20 minute chat!

Let’s see if GF Health & Wellness would be a good fit for you, to find and follow your path to your best health and best self!

Fill out the form below, or email, text to connect!

hiya@GFhealthandwellness.com (515) 337-2568