Slow down…
Retrace your steps…
Listen to your inner detective…
Read the clues your body is giving you…
Find a better path to Your best You,
with hand therapy or health & wellness coaching!
Can you relate to or identify with any of the following statements?
Have you experienced unexplained or unresolved symptoms, brain fog, concentration issues, headaches, body aches, irritability, or tight muscles versus loose joints?
Do you feel dismissed when explaining your symptoms and concerns to family, friends, or healthcare professionals?
Have you found yourself avoiding discussing your issues to prevent conflict or disappointment?
Were you told your problems are just in your head, due to aging, or hormones?
When researching your symptoms do you find either no answers or too many different answers, and left feeling overwhelmed?
Do you have multiple symptoms throughout your body you are told are not related, but you feel they are somehow connected?
Do you have or suspect you may have an autoimmune condition, but the blood work does not indicate it? So you are left with the symptoms, but not the diagnosis, so not getting any formal treatment?
Do you feel stuck in one place or unable to find your path forward?
IF this is you, believe me, I GET YOU and I’VE GOT YOU!
Hiya! I’m Kathy!
My focus is helping adults with autoimmune or suspected autoimmune conditions, guiding them to identify and work through their unexplained or unresolved symptoms and challenges. I believe in getting to the root cause of the issue with a functional medicine/nutrition approach.
I am an Occupational Therapist, Certified Hand Therapist, and Health & Wellness Coach! If you have symptoms in your hands and arms, or other parts of your body that contribute to a general feelings of discomfort and unease, I'm here to help!
This is not a “one size fits all” scenario. We are all unique, come from different backgrounds, and have our own perspective and life journey that defines us. Learning how to navigate all of the options out there IS OVERWHELMING!
You don’t need to wait for an official diagnosis or worsening symptoms to make positive changes. You can take charge and start improving your health now!
My task is to work with you to educate, encourage, empower, embrace, and enlighten you to take on your health challenges and awaken your inner detective to become your own best advocate on the path on your health and wellness journey.
Consider working with a me to find your best health and feel like your best self!
Which path should you follow?
Contact me for a FREE 20 minute chat about options!
Services
Hand Therapy
Health & Wellness Coaching
Contact me
If you have questions about services offered, or if you would like to book a Free 20 minute chat!
Let’s see if GF Health & Wellness would be a good fit for you, to find and follow your path to your best health and best self!
Fill out the form below, or email, text to connect!
hiya@GFhealthandwellness.com (515) 337-2568
